Shake Stir & Mingle™ The good life, zero proof
Zero-proof living, done beautifully — the brands, bars, and stays worth your money, and the people shaping how we drink now.
Zero-proof living, done beautifully — the brands, bars, and stays worth your money, and the people shaping how we drink now.
Shake Stir & Mingle™ is the lifestyle and hospitality brand redefining what it means to gather, sip, and live with intention. Founded by mother–daughter duo Sonya Crew and Ashli Crew Rodriguez, we curate the brands, destinations, and conversations shaping non-alcoholic culture — without compromise.
The Pour Edit™ is where we publish what we vet — the zero-proof brands, the bars and stays worth the trip, the recipes, and the industry stories behind how we drink now. Everything here clears the SSM Standard™ before it earns a place. Curated by Shake Stir & Mingle™.
Meet the leaders reshaping hospitality, beverage culture, and community.
The Trailblazer Series is our editorial spotlight on the people moving this industry forward — mentors, founders, and changemakers, in their own words. This is the inside look you don't get anywhere else.
Subscribe for the zero-proof picks worth your money — new reviews and Trailblazer interviews .▶ The good life, zero proof.
How a bartender became one of the industry's most respected mentors.
Lucia Creed — 2025 U.S. Tales Catalyst Honoree — on the path from behind the bar to leadership, the lessons she'd pass to anyone building a hospitality career, and what representation in this industry really means. Filmed at The Collective by Crew Media.
Subscribe for the zero-proof picks worth your money — new reviews and Trailblazer interviews. ▶ The good life, zero proof.
Build a home bar that makes zero-proof drinks taste like the real thing.
The essentials worth buying — alcohol-free spirits like Seedlip and Lyre's, bitters, fresh citrus, syrups — plus how to set up the glassware, ice, and garnishes so your mocktails actually impress. Easy as 1, 2, 3.
Shop our Non-Alcoholic Party Essentials: https://a.co/d/08KaqF3MSubscribe for the zero-proof picks worth your money — new reviews and Trailblazer interviews. ▶ The good life, zero proof.
A real conversation on inclusion, representation, and doing the work.
Christina Veira — 2025 Tales of the Cocktail International Honoree and owner of Toronto's Bar Mordecai — on the brands walking back their DEI promises, what authentic representation looks like, and building spaces that actually include people.
Subscribe for the zero-proof picks worth your money — new reviews and Trailblazer interviews.▶ The good life, zero proof.
The head of one of beverage's most influential organizations on what's next.
Eileen Wayner, CEO of the Tales of the Cocktail Foundation, on the mission behind the Foundation, the leadership principles guiding her, and where hospitality is going in one of its most transformative eras.
Subscribe for the zero-proof picks worth your money — new reviews and Trailblazer interviews. ▶ The good life, zero proof.
A New Orleans legend on craft, longevity, and ignoring the hype.
Kirk Estopinal — bartender, author, and partner at Cane and Table — on the philosophy behind a decades-long career and what it takes to build something that endures while everyone else chases the new thing.
Subscribe for the zero-proof picks worth your money — new reviews and Trailblazer interviews.▶ The good life, zero proof.
Copyright © 2026 Shake Stir & Mingle - All Rights Reserved.

All Shake Stir and Mingle Platforms are for 21+ Years of Age